I have this theory and I have tested it extensively. Simply put, there is a limit to how many questions I can answer in a day. Personally, I am able to answer 76.5 questions, before I go into answer exhaustion. I’m kidding about knowing how many answers I have in a day, but for certain,… Read More
Wellness
It’s Easy to Say “Be Kind” But What is Kindness?
Today is World Kindness Day. Taglines about kindness are everywhere: “In a world where you can be anything, be kind,” “It doesn’t cost anything to be kind,” and “Practice random acts of kindness” are just a few examples. Ellen Degeneres has an entire line of products, including T-shirts, socks, mugs and even shoelaces with the… Read More
If You Need to Leave, It’s Okay
The average vet tech’s career is 7-10 years. Did you know that? I did. And after 5 years in veterinary medicine, I thought I almost made it. That statistic won’t get me. Here I am. I have arrived. But it’s funny how quickly things can change. When I became pregnant, I thought how serendipitous my… Read More
It’s Time to Redefine Myself – As a Mom and an RVT
The time has come for me to return to my job as a registered veterinary technician (RVT). I have had one incredible year with my first child and can’t help but be completely grateful for this time with him and, if I’m being completely honest, the time with myself. Mastering New Goals I am coming… Read More
New Research On Vet Suicide Behavior – An interview w/ Dr. Tracy Witte
In this episode of the Cone of Shame podcast, Dr. Andy Roark interviews Dr. Tracy Witte from Auburn University on her new publication in JAVMA. Dr. Tracy Witte is an Associate Professor in the Department of Psychology at Auburn University, as well as a licensed psychologist. Her research is primarily focused on understanding and preventing… Read More
Financial Self-Care in Veterinary Medicine
What sort of activities do you envision when you hear the words “self-care?” Maybe it’s a walk in the woods or meditation? A day at the spa or a round of golf? Playing with the kids or taking a vacation. Catching up on your favorite shows? Sure, these activities can provide relief from anxiety and… Read More