Dr. Dottie Laflamme, a board certified veterinary nutritionist, joins the podcast to discuss a peer-reviewed article she first-authored earlier this year: Evidence does not support the controversy regarding carbohydrates in feline diets. She and Dr. Roark discuss the controversy, the role of carbohydrates in feline digestion and disease pathology and management, and finally, the pros and cons of feeding a wet vs dry commercial food.
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LINKS
Evidence does not support the controversy regarding carbohydrates in feline diets: https://avmajournals.avma.org/view/journals/javma/260/5/javma.21.06.0291.xml
Purina Institute: https://www.purinainstitute.com/
Tufts University Vet Nutrition: https://vetnutrition.tufts.edu/
AAVN: https://aavnutrition.org/
Dr. Andy Roark Exam Room Communication Tool Box Course: https://drandyroark.com/training-tools/
What’s on my Scrubs?! Card Game: https://drandyroark.com/training-tools/
Dr. Andy Roark Swag: drandyroark.com/shop
All Links: linktr.ee/DrAndyRoark
ABOUT OUR GUEST
Dr. Dottie Laflamme received her DVM, MS in ruminant nutrition, and PhD in nutrition and physiology, all from the University of Georgia. She completed her clinical nutrition residency as an ALPO Postdoctoral Fellow in Clinical Nutrition. Dr. Laflamme is a Diplomate and past-President of the American College of Veterinary Nutrition. She is an author on over 200 scientific and technical publications; and has been a speaker at a number of veterinary, research, and continuing education programs worldwide. She worked for Purina (first Ralston Purina, now Nestle Purina) in the Research and Development Department from 1990 until her retirement in 2015. Her research focused on therapeutic nutrition, especially obesity management, and geriatric nutrition. She currently works as an independent consultant. Dottie lives in the Blue Ridge Mountains of western Virginia.
EPISODE TRANSCRIPT
This podcast transcript is made possible thanks to a generous gift from Banfield Pet Hospital, which is striving to increase accessibility and inclusivity across the veterinary profession. Click here to learn more about Equity, Inclusion & Diversity at Banfield.
Dr. Andy Roark :
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Dr. Andy Roark :
To get a quick and easy quote, visit figopet.com/coneofshame. That’s F-I-G-O-P-E-T.com/coneofshame. Figo’s policies are underwritten by Independence American Insurance Company. Welcome everybody to the Cone of Shame Veterinary Podcast. I am you’re host, Dr. Andy Roark. Guys, I am here with my friend Dr. Dottie Laflamme today.
Dr. Andy Roark :
She is a boarded vet nutritionist. She’s retired. She’s only doing research and things now. She’s not affiliated with any company. As she mentions at the end, she had done some work on Purina CenterSquare, which is a public educational resource that everybody can check out.
Dr. Andy Roark :
It’s really good. But yeah, she’s fantastic and she’s just talking about carbohydrates and cats based on an article that she published earlier this year. Guys, let’s get into it.
Kelsey Beth Carpenter:
(singing) This is your show. We’re glad you’re here. We want to help you in your veterinary career. Welcome to the Cone of Shame with Dr. Andy Roark.
Dr. Andy Roark :
Welcome to the podcast, Dr. Dottie Laflamme. Thank you for being here.
Dr. Dottie Laflamme:
Thank you. My pleasure.
Dr. Andy Roark :
Oh, it’s always a pleasure to talk to you. This is the second time we’ve gotten to chat and I loved the first time. And so anyway, I’m glad to have you on the podcast. You are a boarded veterinary nutritionist and you had an article earlier this year in the Journal of the AVMA called Evidence does not support the controversy regarding carbohydrates in feline diets.
Dr. Andy Roark :
And I just wanted to get on and unpack that a little bit with you because obviously we get a lot of questions in the exam room and there’s a lot of questions about cats and carbs and there’s a lot of internet discussion of that topic. So I just wanted to pick your brain a little bit and get into that. Can you start by just sort of laying down what is the controversy with cats and carbohydrates?
Dr. Dottie Laflamme:
Great, and it’s probably a multifold controversy, but I think the essence of it is that some veterinarians and a lot of cat owners perceive that carbohydrates are either inappropriate for cats or downright detrimental, and by our title, what we’re really saying is that’s not really true and nothing is quite as clear cut as A equals B, or this is not good under any circumstances.
Dr. Dottie Laflamme:
The truth is there could be if you select circumstances where carbohydrates may not be appropriate for cats, but for the most part, and hopefully we can talk about lots of the details of that. For the most part, there’s absolutely nothing wrong with cats eating carbohydrates if they’re properly processed and part of a nutritionally balanced diet.
Dr. Andy Roark :
Okay. Well, talk to me a little bit about kind of the role that carbohydrates play in feline nutrition.
Dr. Dottie Laflamme:
Okay. Well, if we think about food stuffs, whether we’re talking about cats or whether we’re talking about ourselves or any other creatures, okay, there are three what are called macronutrients because they’re in there in large quantities. There’s three macronutrients that provide 100% of the energy that our body uses.
Dr. Dottie Laflamme:
Those macronutrients are proteins, fats and carbohydrates. Our bodies, and that includes the cats, can derive energy from any of those three. In fact, they get more energy from fat on a gram per gram basis. On a weight basis, they get more than twice as much calories from fat as they do from carbohydrates or proteins.
Dr. Dottie Laflamme:
So we need to keep that in mind when we’re formulating diets or looking at what we’re feeding because how many calories do our cats need? There’s a lot of fat cats out there. That said, the benefit of carbohydrates in the diet is it is a source of calories that the cat can use.
Dr. Dottie Laflamme:
Now there’s other benefits to it as well. For example, if a cat is being fed a low carbohydrate diet, they will actually take protein and break down the proteins in order to make glucose, which is a carbohydrate. It is a sugar which can come from the carbohydrate, but it can come from protein.
Dr. Dottie Laflamme:
So if you’re not giving them enough carbohydrate in the diet, they’re going to break down protein that could otherwise be going to support lean body mass and protein synthesis and use that for energy.
Dr. Andy Roark :
Okay. Tell me a little bit about cat carbohydrates in the wild, because I think that’s where a lot of this comes from, right? Is cats obligate predator or obligate carnivore? You say, what carbohydrates are they eating out in the wild? And I think a lot of people want to replicate the traditional evolutionary diet of cats.
Dr. Andy Roark :
And so I think that’s a question that I kind of have is to say, well, what is normal for sort of cats in the wild? How do they survive in a landscape that doesn’t have-
Dr. Dottie Laflamme:
Let’s start by defining what we mean by a carbohydrate. The most common perception of that is meat eater, but that’s not quite correct. A carnivore is an animal eater, a prey eater. So they are going to eat basically all of that prey. And so that includes the stomach contents, the intestinal contents, as well as all the musculature, all the bone, all the organs, all the byproducts.
Dr. Dottie Laflamme:
So all of that is consumed by the predator, whether that’s a cat or a dog or wolf or bear or whatnot. So they’re getting more than just meat when they do that. So given that one of the, let’s look at the statistical perspective first and then the practical. Two different studies have looked at a cat in the wild eating prey and other foods that it can get to.
Dr. Dottie Laflamme:
How much carbohydrate are they actually eating? One study showed it was really low. It was about two and a half percent of the calories. A different study showed it was actually a little bit higher. It was about 15%. And let’s put that in perspective of nursing kittens and how much carbohydrate does a cat put into its milk and its about 15 to 25%.
Dr. Dottie Laflamme:
So there’s a fair bit of bit of carbohydrate that’s naturally present in the diet. So it’s not that cats don’t want carbohydrates, but it’s often said, “Well, you won’t see dogs or cats in the wild going out and grazing on a wheat plant.” Well, that’s true, but cats and wild animals in general are opportunistic in what they eat.
Dr. Dottie Laflamme:
So they eat what they can get, and if what they get is enough to keep them alive and allow them to reproduce, then the species will survive. So the feral cat diet, if there is nobody feeding them, there’s no kibble being fed generally has somewhere between five and 15% carbohydrate in and those wild cats survive.
Dr. Dottie Laflamme:
But what’s the average lifespan of feral cats? It’s something like two or three years. It’s relatively short compared to the 15, 20 plus years that we want our pet cats to live. So they could survive on that, but is it optimum nutrition? I think there’s no evidence to support that conjecture.
Dr. Andy Roark :
Right. And that fits with the conversation we have about dogs and wolves. And people say, “Well, my dog [inaudible 00:08:56] a wolf face and the average wolf die at age four.” So yeah, it’s a standard. I personally understand where people come from. They look at cats and how they’re sort made and designed and say, “Well, I want to feed something that fits with what they are and who they are.”
Dr. Andy Roark :
That all makes sense to me. When we talk about, I don’t feel like we get nearly as much pushback on this from dog owners or about dogs as we do about cats. How unique are cats and how they use carbohydrates? I mean, is cat digestion of carbohydrates fairly similar to dogs or humans, or are they pretty unique in how they break down used carbohydrates?
Dr. Dottie Laflamme:
Well, the short answer is both. Assuming we’re talking about properly processed carbohydrates. Because I have to say, if we’re talking about any kind of carbohydrate starch, think about sources of carbohydrates like rice and wheat and other grains and potatoes and things like that.
Dr. Dottie Laflamme:
We wouldn’t eat bowl of raw rice or a raw potato because that’s not digestible, but we cook it. We bake our potatoes, we boil our rice, whatever it might be. So if we’re talking about properly cooked carbohydrates, cats can digest them essentially as well as dogs.
Dr. Dottie Laflamme:
There’s one study that they made a bunch of different diets, different grains and they fed them to cats and then they made very, very similar diets and fed them to dogs. And the carbohydrate digestibility for all the different diets, dogs and cats was well over 90%. So cats really don’t have any trouble digesting carbohydrates.
Dr. Dottie Laflamme:
That said, there are some unique features about cat metabolism. They don’t have the enzyme amylase, salivary amylase that we have, so we actually start breaking down carbohydrates while it’s still in the mouth. Cats don’t have that, but neither do dogs. So it’s not absolutely unique to cats, it’s just there are some species differences.
Dr. Dottie Laflamme:
There are other digestive enzymes, pancreatic amylase, different enzymes that are produced within the digestive tract that cats have less of compared to dogs, but then there’s other enzymes that they actually have more of. They also lack the taste receptor for sweets.
Dr. Dottie Laflamme:
And there’s a number of other things, the way they actually metabolize glucose from the bloodstream, there’s an enzyme that’s required for bringing that, what shall we say, trapping that glucose into the cell. It’s a glucokinase and cats don’t have specifically glucokinase, but they have hexokinase in abundant quantities.
Dr. Dottie Laflamme:
And the hexokinase works in the same way that the glucokinase does. It just works a little slower. So cats are very similar and yet they’re different. And because of these differences, they do tend to process blood glucose a little bit slower than dogs do, for example, but that’s also consistent with the way cats normally and naturally eat.
Dr. Dottie Laflamme:
They eat a lot of small little meals, up to 20 meals a day. So they’re getting a small amount at a time compared to the way dogs in the Wildwood, which is to eat large quantities all at once. So it’s consistent with their metabolism. Bottom line, there are some differences, but a lot of similarities.
Dr. Andy Roark :
No, that’s good to know. Are there advantages and disadvantages to a low carb diet for cats?
Dr. Dottie Laflamme:
Assuming we’re talking healthy cats, not diabetic cats. But healthy cats, the advantage to a low carb diet is there, let me put it this way, there’s absolutely no evidence of a benefit to a low carb diet for a healthy cat. The potential disadvantage is, as I was mentioning earlier, if you… Okay.
Dr. Dottie Laflamme:
Cats need calories just like we all do, and they come from protein or carbohydrates or fats. By definition, when you remove one of those macronutrients, the sum of the total, you have to see the other two increase. So a low carbohydrate giant generally is higher in fat and higher in protein and higher in calories because fat has more calories than carbohydrates. Okay.
Dr. Dottie Laflamme:
So the disadvantage of a low carbohydrate diet is the resulting diets tend to be higher in calories. And because obesity is a major issue in cats, there’s actually a greater risk for obesity in cats fed high fat diets. So there’s no specific advantage.
Dr. Dottie Laflamme:
And the only real disadvantage is that calorie thing. So if you’re feeding a low carbohydrate diet because you want to, there’s no harm to the cat as long as they’re being fed the right amount of calories, but there’s no advantage either.
Dr. Andy Roark :
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Dr. Andy Roark :
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Dr. Andy Roark :
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Dr. Andy Roark :
I’m going to put a link down below and then when registration opens, we’ll let you know it’s open and you can grab your spot, but you do not want it to sneak up on you. Check out our Get Shit Done Shorthanded Conference. It’s going to be a great one. The second thing I’m going to tell you about is Banfield.
Dr. Andy Roark :
Thank you to Banfield the Pet Hospital for making transcripts of this podcast available. You can find them at drandyroark.com. They are totally free and open to the public and Banfield supports us to increase accessibility and inclusion in our profession.
Dr. Andy Roark :
It’s a wonderful thing that they do. Guys, that’s all I got. Let’s get back into this episode. Let’s take this a little bit into a medical context and start to say, can you talk to me a little bit about clinical practice and carbohydrates?
Dr. Andy Roark :
I mean, I immediately think of cats with diabetes, things like that. Are there medical instances, cases that we commonly see where we want to pay attention to carbohydrate intake specifically where they can be detrimental or beneficial?
Dr. Dottie Laflamme:
Sure. And here’s where we’re kind of… Okay. Let’s talk specifically about diabetes first and then maybe a couple of other circumstances. So in the face of diabetes, cats are already unable to process glucose properly. And so it accumulates in the bloodstream.
Dr. Dottie Laflamme:
They’re glucose intolerant and insulin resistant, so they have a hard time clearing the glucose out of the bloodstream. And so feeding large amounts of glucose or carbohydrate to a cat that’s diabetic is going to cause an undesirable increase in glucose in the bloodstream.
Dr. Dottie Laflamme:
So two of the ways to get around that, of course, is to feed less carbohydrate, so there’s less being released into the bloodstream. And the other is to feed it in frequent small meals so that the total amount of carbohydrate going into the bloodstream, even in diabetic cats is not as much the issue, it’s the inability to clear it out.
Dr. Dottie Laflamme:
And so it’s because of the difference between the different glucose transporters, the insulin dependent and non-insulin-dependent. So the non-insulin-dependent such as glute one will still be able to process enough glucose to keep the cats cells fed, but the insulin independent and the glute four is the one that’s not working properly, so they can’t process as much.
Dr. Dottie Laflamme:
So I think the bottom line is like the consensus opinion is that limiting carbohydrate intake in the face of diabetes is a positive thing.
Dr. Dottie Laflamme:
The other conditions where carbohydrates or carbohydrate sources, in other words grains, are raised up as possible issues is in the face of GI disease and food sensitivities, the food allergies and food sensitive, whether that’s the skin related issues or GI related issues, that seems to be more of either a misperception or a rarity as opposed to a commonality.
Dr. Dottie Laflamme:
The reason I say that is if you look at the, but the published statistics, feline allergies to grains are extremely less common compared to feline allergies to various animal proteins.
Dr. Andy Roark :
That makes sense. I mean, that tracks, again, kind of with what we see with dogs as well as sort the push to the grain free foods and things like that. And a lot of people come with the idea that they’re hypoallergenic where they’re good for food allergies and things, and veterinarians have wrestled with that for a long time.
Dr. Andy Roark :
Help me understand what we can expect with carbohydrates in your average sort of commercial cat food, for example? So we talked about feral cats being at five to 15% carbohydrate in their diets. What do we see? Is there a sort of recognized standard in modern pet food or high quality pet food? Yeah. And how much variance is there?
Dr. Dottie Laflamme:
Okay. Really, really good question. There’s big differences on average between dry foods and wet foods like canned foods and pouched foods that in general, the wet foods are lower in carbohydrates compared to the dry foods. And part of that is based on the ingredients used.
Dr. Dottie Laflamme:
Part of it is the fact that normal cooking and processing of dry foods actually requires a certain amount of carbohydrate in the diet in order to form the kibble. It’d be like trying to make bread without gluten or without flour, really need to have that in there.
Dr. Dottie Laflamme:
So if we look at what’s average in the US at least, the average amount of carbohydrate in wet foods is well under 10%. Whereas in dry foods, it’s somewhere in, I don’t know, about 35% plus and minus on average.
Dr. Dottie Laflamme:
The review that we did, the paper you had referenced, one of the things we looked at was all of the published literature where they were looking for adverse effects for carbohydrates, and at what level do you start to see adverse effects?
Dr. Dottie Laflamme:
And the studies basically found no adverse effects with the possible exception of diets that were about 50% of the calories coming from carbohydrates. And at that level, first of all, at that level, the protein in the diet is really low. So the first challenge you would have is that the diet would no longer be nutritionally balanced.
Dr. Dottie Laflamme:
It would have not enough protein in the diet. In that study that used that kind of diet, they did see unusually high serum glucose levels. And in some cats, they also saw GI upset, diarrhea and so forth.
Dr. Dottie Laflamme:
So that’s the kind of risk you might be looking for. But the biggest risk, if you’re talking about that much carbohydrate in the diet, the biggest risk is there’s not going to be enough room to have enough protein in the diet.
Dr. Andy Roark :
Given the difference that we see in carbohydrate levels between dry and wet foods, just in their compositions as we sort of talked about, do you have a preference of wet versus dry food when feeding cats? Are you one of those wet food cat people or are you a mixture person? Or how does that affect your thinking? And if so, how?
Dr. Dottie Laflamme:
That’s a really great question and I really need to unpack it because the first part of that is carbohydrates and the other part of that is water, wet versus dry. So from a carbohydrate point of view, here’s really the way to look at it. Cats need nutrients, not ingredients. Okay.
Dr. Dottie Laflamme:
And they don’t require a dietary source of carbohydrates. And the reason they don’t is that carbohydrates are so important to the cat that the body has its own mechanism for creating carbohydrates, in other words, for creating glucose. Okay.
Dr. Dottie Laflamme:
So the body absolutely has a requirement for carbohydrate. Either they’re going to make their own or they’re going to get it from the diet. And so if we’re looking at carbohydrate in the diet, then the body can use that and it doesn’t have to create its own, which means it can spare protein.
Dr. Dottie Laflamme:
And I think that’s a significant benefit to the higher carbohydrate diets within a nutritionally balanced diet. Okay. So from a nutritional perspective, I think there’s no real advantage of a dry food versus a wet food or a wet food versus a dry food as long as it is nutritionally complete and balanced.
Dr. Dottie Laflamme:
Not all foods are, so that’s just an important thing to keep in mind. But assuming that they are, from a nutritional perspective, there’s really not an advantage one over the other. Now let’s talk about wet food. There are pros and cons to wet food.
Dr. Dottie Laflamme:
Some of the pro is that you’ve got a lot of water there, and that is some cats need that extra water either because they don’t naturally drink enough or because they happen to have a health condition like urolithiasis or kidney disease or something where they need that extra water, I’m going to say forced on them. They need that extra water.
Dr. Dottie Laflamme:
So that’s where wet foods are really beneficial. The other advantage of wet foods, because they come in small cans, especially if you give them the little tiny cans, there’s relatively few calories because it’s mostly water.
Dr. Dottie Laflamme:
And so feeding wet foods might make it easier for cat owners to control the calorie intake and would help them potentially in managing their cats weight. And I’m saying that potentially because it’s not an absolute for sure. That’s really the advantage of wet only in my perspective.
Dr. Dottie Laflamme:
One of the advantages of dry, since we’re doing a comparison, one of the advantages of dry is it does provide a better oral care benefit. It helps to keep the teeth cleaned longer, not that it’s a replacement for dental care, but it does reduce plaque and tarter and oral disease compared to wet food.
Dr. Dottie Laflamme:
So if you’re comparing 100% dry versus 100% wet, those are kind of the benefits. The advantage of the mix is that you get the dental benefit of the dry, and then feeding your variety of wet foods gives you a chance to feed a variety without totally changing the diet up.
Dr. Dottie Laflamme:
That said, if you’re really trying to feed wet food for the purpose of forcing the cat to consume more water, you almost have to go to a completely 100% wet food diet because if it’s 50%, the cat fully compensates and drinks water or doesn’t drink water as it needs.
Dr. Dottie Laflamme:
So one of the things we have to think about, whether we’re talking about wet food, dry food, carbohydrates, protein, whatever, cats are very adaptable. And no matter what you’re trying to do to them, they’ll adapt based on their own physiology.
Dr. Andy Roark :
Yeah. On their own willful desires often is what it seems, right?
Dr. Dottie Laflamme:
Exactly.
Dr. Andy Roark :
Dr. Laflamme, thank you so much for being here. I really appreciate you coming in and making time to talk with me.
Dr. Dottie Laflamme:
My pleasure. And if you ever happen to get more questions, let me know.
Dr. Andy Roark :
Oh, I will let you know for sure. One last question. Do you have favorite resources for people that are interested in feline nutrition? What’s at the top of your list?
Dr. Dottie Laflamme:
There’s a couple of good websites. One of them, I have to admit it, I helped with the formulation of that as a consultant for the Purina Company, and that’s Purina Institute CenterSquare.
Dr. Dottie Laflamme:
It’s a great resource for veterinarians as well as for them to share with their clientele. Tufts University has a great website also with good nutrition information. I don’t have that address for you right now, but-
Dr. Andy Roark :
I’ll pull it and I’ll put it in the show notes for people who want to find it.
Dr. Dottie Laflamme:
Okay. Those are a couple of great ones right there as well as the aavn.org website, the American Academy of Veterinary Nutrition.
Dr. Andy Roark :
That’s outstanding. Great. I’ll put all those links in the show notes. Thank you again for being here. Guys, everybody take care of yourselves. Have a wonderful week. And that is our episode. That’s what we got for you. As I said, have a wonderful week everybody.
Dr. Andy Roark :
If you love this episode, write me a review, wherever you get your podcast. Anywhere that it says, rate this podcast, you just rate this podcast. And if you don’t like the episode, then just maybe wait until next week and see what you think before you write a review. I don’t know. Just think about it for a while before you do that. Anyway, guys, take it easy. I’ll see you later on.